{"id":13,"date":"2023-12-12T13:11:33","date_gmt":"2023-12-12T20:11:33","guid":{"rendered":"https:\/\/wucoach.com\/?page_id=13"},"modified":"2026-01-27T15:40:04","modified_gmt":"2026-01-27T22:40:04","slug":"homepage","status":"publish","type":"page","link":"https:\/\/wucoach.com\/","title":{"rendered":"Homepage"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_video_mp4=&#8221;https:\/\/wucoach.com\/wp-content\/uploads\/2025\/11\/desert-clouds.mp4&#8243; min_height=&#8221;80vh&#8221; bottom_divider_style=&#8221;curve2&#8243; bottom_divider_height=&#8221;50px&#8221; bottom_divider_flip=&#8221;vertical&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row make_equal=&#8221;on&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;85vh&#8221; custom_css_main_element=&#8221;display:flex;||align-items: center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Nunito Sans||||||||&#8221; text_text_color=&#8221;#838383&#8243; text_font_size=&#8221;18px&#8221; text_letter_spacing=&#8221;0.25px&#8221; header_font=&#8221;|600||on|||||&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_letter_spacing=&#8221;0.25px&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; text_text_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Zen Coaching<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#838383&#8243; text_font_size=&#8221;18px&#8221; text_letter_spacing=&#8221;0.25px&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_letter_spacing=&#8221;0.25px&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; animation_style=&#8221;flip&#8221; animation_direction=&#8221;left&#8221; text_text_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Unstuck. Unstoppable.<\/h3>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#about&#8221; button_text=&#8221;Learn More&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;16px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;rgba(0,0,0,0.7)&#8221; button_border_radius=&#8221;15px&#8221; custom_margin=&#8221;25px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;about&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||80px||false|false&#8221; bottom_divider_style=&#8221;wave2&#8243; bottom_divider_color=&#8221;#0C71C3&#8243; bottom_divider_height=&#8221;50px&#8221; bottom_divider_flip=&#8221;horizontal|vertical&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.23&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/wucoach.com\/wp-content\/uploads\/2024\/01\/Ryuen-Sensei_robes.jpg&#8221; title_text=&#8221;Ryuen-Sensei_robes&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;margin:auto;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#838383&#8243; text_font_size=&#8221;18px&#8221; text_letter_spacing=&#8221;0.25px&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_letter_spacing=&#8221;0.25px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">About<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#838383&#8243; text_font_size=&#8221;18px&#8221; text_letter_spacing=&#8221;0.25px&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_letter_spacing=&#8221;0.25px&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: left;\"><span><strong>Rebecca Long Okura has been studying Zen since 2004 in the White Plum lineage.<\/strong> <\/span><\/p>\n<p style=\"text-align: left;\"><span>She is a dharma successor under Daniel Doen Silberberg Roshi, the founder of <a href=\"https:\/\/www.lostcoinzen.com\/\">Lost Coin Zen<\/a>. <\/span><span>Rebecca received transmission in that lineage in 2020 and became a Zen teacher,\u00a0a Sensei.\u00a0 <\/span><\/p>\n<p style=\"text-align: left;\"><span>In addition to being a Sensei and Zen-Based Life Coach, she also manifests as a mother, a <a href=\"https:\/\/longokura.com\">law firm<\/a> owner, a student of Mandarin and classical Chinese, an antiquarian book collector, and a Nagual.<br \/><\/span><\/p>\n<p style=\"text-align: left;\">Rebecca currently lives in Salt Lake City, Utah.<span><\/span><\/p>\n<p style=\"text-align: left;\"><span><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_gallery gallery_ids=&#8221;107,119,122,123&#8243; show_pagination=&#8221;off&#8221; zoom_icon_color=&#8221;RGBA(255,255,255,0)&#8221; hover_overlay_color=&#8221;RGBA(255,255,255,0)&#8221; hover_overlay_color_last_edited=&#8221;off|desktop&#8221; module_id=&#8221;hover-gallery&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#0C71C3&#8243; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;2560px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_testimonial author=&#8221;Jason Jefferies&#8221; job_title=&#8221;Founder&#8221; company_name=&#8221;J-Corp Development&#8221; url=&#8221;https:\/\/jcorpdevelopment.com&#8221; url_new_window=&#8221;on&#8221; portrait_url=&#8221;https:\/\/wucoach.com\/wp-content\/uploads\/2025\/12\/jason.jpg&#8221; quote_icon=&#8221;off&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; body_font_size=&#8221;16px&#8221; author_font_size=&#8221;16px&#8221; company_font=&#8221;||||on||||&#8221; background_color=&#8221;#0C71C3&#8243; background_layout=&#8221;dark&#8221; max_width=&#8221;1080px&#8221; module_alignment=&#8221;center&#8221; border_width_all_portrait=&#8221;2px&#8221; border_color_all_portrait=&#8221;#ffffff&#8221; box_shadow_style_image=&#8221;preset3&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Working with Rebecca Long Okura as my Zen-based business coach for the past two years has been transformative.<\/p>\n<p>Her unique blend of mindfulness practices and strategic business guidance helped me navigate challenges with clarity and calm, turning my chaotic startup into a thriving, balanced enterprise.<\/p>\n<p>Rebecca\u2019s intuitive approach taught me to align my goals with inner peace, leading to smarter decisions, reduced burnout, and sustainable growth. I highly recommend her to any entrepreneur seeking holistic success\u2014 she\u2019s not just a coach; she\u2019s a catalyst for profound change.<\/p>\n<p>[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#000000&#8243; disabled_on=&#8221;on|on|on&#8221; module_id=&#8221;events&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f4f4f4&#8243; top_divider_style=&#8221;wave2&#8243; top_divider_color=&#8221;#0C71C3&#8243; top_divider_height=&#8221;50px&#8221; top_divider_flip=&#8221;vertical&#8221; bottom_divider_style=&#8221;curve2&#8243; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;18px&#8221; text_letter_spacing=&#8221;0.25px&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_letter_spacing=&#8221;0.25px&#8221; max_width=&#8221;800px&#8221; module_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2 style=\"text-align: center;\">Events &amp; Practice<\/h2>\n<p>In addition to teaching with the Lost Coin Zen sangha and working one-on-one with <a href=\"#start\">coaching<\/a> clients, Rebecca also offers public events where you can sit with community, hear the Dharma, and weave Zen practice into your everyday life.<\/p>\n<p>Below are a few ways to practice with her.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h3><strong>Morning Meditation<\/strong> at Centered City Yoga<\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/wucoach.com\/wp-content\/uploads\/2025\/12\/2020CCYWhiteHorizontalLogo-300x74.webp\" width=\"150\" alt=\"Centered City Yoga\" style=\"background-color: #4f4f4f; border: 10px solid #4f4f4f; border-radius: 10px;\" class=\"wp-image-192 alignright size-medium\" \/>A simple way to anchor your week in practice.<\/p>\n<p><strong>Weekly class<\/strong><\/p>\n<ul>\n<li><strong>When:<\/strong> Tuesday &amp; Thursday mornings<\/li>\n<li><strong>Where:<\/strong> Centered City Yoga \u2013 920 E 900 S, Salt Lake City, Utah<\/li>\n<li><strong>Format:<\/strong> A quiet morning period of meditation with brief guidance and silent sitting<\/li>\n<li><strong>How to join:<\/strong> Pre-registration is handled through Centered City Yoga\u2019s <a href=\"https:\/\/www.mindbodyonline.com\/explore\/fitness\/instructors\/rebecca-long-okura\">class schedule<\/a>.<\/li>\n<\/ul>\n<p>Come as you are. No special experience or equipment required\u2014just comfortable clothing and a willingness to sit.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h3><strong>Zen Talk &amp; Meditation<\/strong> \u2013 Old Truths Library<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wucoach.com\/wp-content\/uploads\/2025\/12\/logo-300x229.png\" width=\"150\" height=\"229\" alt=\"\" style=\"background-color: #4f4f4f; border: 10px solid #4f4f4f; border-radius: 10px;\" class=\"wp-image-194 alignright size-medium\" \/>Each month, Rebecca offers a public Zen talk and meditation at <a href=\"https:\/\/oldtruths.org\">Old Truths<\/a>, a non-profit library and reading room in Salt Lake City dedicated to spiritual and self-exploration.<\/p>\n<p><strong>Monthly gathering<\/strong><\/p>\n<ul>\n<li><strong>When:<\/strong> First Sunday of every month<\/li>\n<li><strong>Where:<\/strong> Old Truths Library, Salt Lake City, Utah<\/li>\n<li><strong>Cost:<\/strong> Free; donations to Old Truths are welcome<\/li>\n<li><strong>What to expect:<\/strong>\n<ul>\n<li>25 minutes of silent meditation<\/li>\n<li>A Zen talk connecting classical teachings with modern life<\/li>\n<li>Time for questions and quiet exploration of the library\u2019s collection of spiritual and contemplative texts<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>For details, <a href=\"#contact\">contact<\/a> Rebecca.<\/strong><strong> <\/strong><\/p>\n<p><strong><\/strong><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h3><strong>Annual Zen Camping Retreat<\/strong><\/h3>\n<p>Each June, Rebecca leads a free Zen retreat at Redman Campground in the Utah Wasatch Mountains (Big Cottonwood Canyon).<\/p>\n<p><strong>What to expect<\/strong><\/p>\n<ul>\n<li>Zazen (seated meditation) throughout the day<\/li>\n<li>Teisho (Dharma talks) from Rebecca<\/li>\n<li>Opportunities for Daisan (private interview with the teacher)<\/li>\n<li>Time for quiet walks, reflection, and informal community<\/li>\n<\/ul>\n<p><strong>Practical details<\/strong><\/p>\n<ul>\n<li><strong>When:<\/strong> Each June \u2013 exact dates announced in spring<\/li>\n<li><strong>Where:<\/strong> Redman Campground, Big Cottonwood Canyon, Utah<\/li>\n<li><strong>Cost:<\/strong> Free; donations welcome to help cover firewood and campsite fees<\/li>\n<li><strong>Lodging:<\/strong>\n<ul>\n<li>Camp on-site with the group<\/li>\n<li>Drive up just for the day<\/li>\n<li>Or stay nearby (for example, at Snowbird resort) and join for practice<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>This retreat is suitable for both new and experienced meditators.<\/p>\n<p><strong>For current-year dates, packing suggestions, and logistics, please <a href=\"#contact\">contact<\/a> Rebecca.<\/strong><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h3><strong>Workshops &amp; Custom Retreats<\/strong><\/h3>\n<p>Rebecca is also available for workshops and special events for sanghas, organizations, and communities interested in Zen-based practice, presence, and leadership.<\/p>\n<p>She has led retreats and workshops for groups including Lost Coin Zen, <a href=\"https:\/\/www.realmsofinquiry.org\/\">Realms Of Inquiry<\/a>, and <a href=\"https:\/\/www.berkeleyalembic.org\/\">The Berkeley Alembic<\/a>.<\/p>\n<p>If you\u2019d like to bring Rebecca to your organization or design a custom retreat or workshop, please reach out through the <a href=\"#contact\">contact form<\/a> on this site.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#474747&#8243; module_id=&#8221;events&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f4f4f4&#8243; top_divider_style=&#8221;wave2&#8243; top_divider_color=&#8221;#0C71C3&#8243; top_divider_height=&#8221;50px&#8221; top_divider_flip=&#8221;vertical&#8221; bottom_divider_style=&#8221;curve2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;18px&#8221; text_letter_spacing=&#8221;0.25px&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_letter_spacing=&#8221;0.25px&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;800px&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Events &amp; Practice<\/h2>\n<p>In addition to teaching with the Lost Coin Zen sangha and working one-on-one with <a href=\"#start\">coaching<\/a> clients, Rebecca also offers public events where you can sit with community, hear the Dharma, and weave Zen practice into your everyday life.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;30px||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Morning Meditation&#8221; url=&#8221;https:\/\/www.mindbodyonline.com\/explore\/fitness\/instructors\/rebecca-long-okura&#8221; url_new_window=&#8221;on&#8221; image_icon_background_color=&#8221;#595959&#8243; image_icon_width=&#8221;50%&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;|600|||||||&#8221; header_text_color=&#8221;#333333&#8243; header_font_size=&#8221;22px&#8221; body_font_size=&#8221;16px&#8221; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;30px|30px|30px|30px|true|true&#8221; link_option_url=&#8221;https:\/\/www.mindbodyonline.com\/explore\/fitness\/instructors\/rebecca-long-okura&#8221; link_option_url_new_window=&#8221;on&#8221; hover_enabled=&#8221;0&#8243; border_radii=&#8221;on|12px|12px|12px|12px&#8221; border_radii_image=&#8221;on|10px|10px|10px|10px&#8221; border_width_all_image=&#8221;10px&#8221; border_color_all_image=&#8221;#595959&#8243; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;4px&#8221; box_shadow_blur=&#8221;20px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.08)&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<img decoding=\"async\" src=\"https:\/\/wucoach.com\/wp-content\/uploads\/2025\/12\/2020CCYWhiteHorizontalLogo-300x74.webp\" width=\"150\" alt=\"Centered City Yoga\" style=\"background-color: #4f4f4f; border: 10px solid #4f4f4f; border-radius: 10px;\" class=\"wp-image-192 alignright size-medium\" \/><\/p>\n<p style=\"color: #333333; font-weight: 700; margin-bottom: 10px;\">Centered City Yoga<\/p>\n<p>A simple way to anchor your week in practice with guided meditation and silent sitting.<\/p>\n<p style=\"margin-top: 15px;\"><strong>When:<\/strong> Tuesday &amp; Thursday mornings<br \/>\n<strong>Where:<\/strong> 920 E 900 S, Salt Lake City<br \/>\n<strong>Format:<\/strong> Brief guidance + silent sitting<\/p>\n<p style=\"margin-top: 15px;\"><a href=\"https:\/\/www.mindbodyonline.com\/explore\/fitness\/instructors\/rebecca-long-okura\" style=\"color: #0C71C3; font-weight: 600;\">Register for Class \u2192<\/a><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Zen Talk &#038; Meditation&#8221; url=&#8221;https:\/\/oldtruths.org&#8221; url_new_window=&#8221;on&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;|600|||||||&#8221; header_text_color=&#8221;#333333&#8243; header_font_size=&#8221;22px&#8221; body_font_size=&#8221;16px&#8221; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;30px|30px|30px|30px|true|true&#8221; link_option_url=&#8221;https:\/\/oldtruths.org&#8221; link_option_url_new_window=&#8221;on&#8221; hover_enabled=&#8221;0&#8243; border_radii=&#8221;on|12px|12px|12px|12px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;4px&#8221; box_shadow_blur=&#8221;20px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.08)&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<img decoding=\"async\" src=\"https:\/\/wucoach.com\/wp-content\/uploads\/2025\/12\/logo-300x229.png\" width=\"100\"  alt=\"\" style=\"background-color: #4f4f4f; border: 10px solid #4f4f4f; border-radius: 10px;\" class=\"wp-image-194 alignright size-medium\" \/><\/p>\n<p style=\"color: #333333; font-weight: 700; margin-bottom: 10px;\">Old Truths Library<\/p>\n<p>A monthly public Zen talk and meditation at a non-profit library dedicated to spiritual exploration.<\/p>\n<p style=\"margin-top: 15px;\"><strong>When:<\/strong> First Sunday of every month<br \/>\n<strong>Where:<\/strong> <a href=\"https:\/\/oldtruths.org\">Old Truths Library<\/a>, SLC<br \/>\n<strong>Cost:<\/strong> Free (donations welcome)<\/p>\n<p style=\"margin-top: 15px;\"><a href=\"#contact\" style=\"color: #0C71C3; font-weight: 600;\">Contact for Details \u2192<\/a><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;10px||30px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Annual Zen Camping Retreat&#8221; url=&#8221;#contact&#8221; use_icon=&#8221;on&#8221; icon_color=&#8221;#0C71C3&#8243; image_icon_width=&#8221;60px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;|600|||||||&#8221; header_text_color=&#8221;#333333&#8243; header_font_size=&#8221;22px&#8221; body_font_size=&#8221;16px&#8221; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;30px|30px|30px|30px|true|true&#8221; link_option_url=&#8221;#contact&#8221; border_radii=&#8221;on|12px|12px|12px|12px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;4px&#8221; box_shadow_blur=&#8221;20px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.08)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"color: #333333; font-weight: 700; margin-bottom: 10px;\">Redman Campground, Utah<\/p>\n<p>A free Zen retreat in the Wasatch Mountains featuring zazen, Dharma talks, and private interview opportunities.<\/p>\n<p style=\"margin-top: 15px;\"><strong>When:<\/strong> Each June (dates in spring)<br \/>\n<strong>Where:<\/strong> Big Cottonwood Canyon<br \/>\n<strong>Cost:<\/strong> Free (donations welcome)<\/p>\n<p style=\"margin-top: 15px;\"><a href=\"#contact\" style=\"color: #0C71C3; font-weight: 600;\">Get This Year&#8217;s Dates \u2192<\/a><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Workshops &#038; Custom Retreats&#8221; url=&#8221;#contact&#8221; use_icon=&#8221;on&#8221; icon_color=&#8221;#0C71C3&#8243; image_icon_width=&#8221;60px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;|600|||||||&#8221; header_text_color=&#8221;#333333&#8243; header_font_size=&#8221;22px&#8221; body_font_size=&#8221;16px&#8221; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;30px|30px|30px|30px|true|true&#8221; link_option_url=&#8221;#contact&#8221; border_radii=&#8221;on|12px|12px|12px|12px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;4px&#8221; box_shadow_blur=&#8221;20px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.08)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"color: #333333; font-weight: 700; margin-bottom: 10px;\">For Organizations &amp; Communities<\/p>\n<p>Custom workshops and retreats for sanghas, organizations, and communities interested in Zen-based practice and leadership.<\/p>\n<p style=\"margin-top: 15px;\"><strong>Past clients:<\/strong> Lost Coin Zen, Realms Of Inquiry, The Berkeley Alembic<\/p>\n<p style=\"margin-top: 15px;\"><a href=\"#contact\" style=\"color: #0C71C3; font-weight: 600;\">Request Custom Workshop \u2192<\/a><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; next_background_color=&#8221;#ffffff&#8221; module_id=&#8221;start&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#474747&#8243; min_height=&#8221;70vh&#8221; min_height_tablet=&#8221;70vh&#8221; min_height_phone=&#8221;auto&#8221; min_height_last_edited=&#8221;on|phone&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;||140px||false|false&#8221; top_divider_flip=&#8221;vertical&#8221; bottom_divider_style=&#8221;curve2&#8243; bottom_divider_flip=&#8221;vertical&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;2560px&#8221; min_height=&#8221;75vh&#8221; min_height_tablet=&#8221;75vh&#8221; min_height_phone=&#8221;auto&#8221; min_height_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|20px||20px|false|false&#8221; custom_css_main_element=&#8221;margin:auto;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#838383&#8243; text_font_size=&#8221;18px&#8221; text_letter_spacing=&#8221;0.25px&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_letter_spacing=&#8221;0.25px&#8221; background_layout=&#8221;dark&#8221; max_width=&#8221;600px&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Get Started<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;18px&#8221; text_letter_spacing=&#8221;0.25px&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_letter_spacing=&#8221;0.25px&#8221; background_layout=&#8221;dark&#8221; max_width=&#8221;600px&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Is Zen-based coaching for you? During this complimentary 30-minute Coaching Discovery session, we&#8217;ll discuss my coaching practice, what services I include, and how we&#8217;ll work together.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/app.paperbell.com\/checkout\/packages\/175378&#8243; button_text=&#8221;Schedule Intro Appointment&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;16px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#000000&#8243; button_border_radius=&#8221;15px&#8221; custom_margin=&#8221;25px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;contact&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;800px&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#838383&#8243; text_font_size=&#8221;18px&#8221; text_letter_spacing=&#8221;0.25px&#8221; header_2_font=&#8221;|700||on|||||&#8221; header_2_letter_spacing=&#8221;0.25px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Contact<\/h2>\n<p>[\/et_pb_text][et_pb_dcgd_gravity_divi_module dc_dgfcm_form_id=&#8221;1&#8243; dc_dgfcm_show_title=&#8221;off&#8221; dc_dgfcm_show_description=&#8221;off&#8221; dc_dgfcm_enable_ajax=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_form_submit_button=&#8221;on&#8221; form_submit_button_text_size=&#8221;16px&#8221; form_submit_button_text_color=&#8221;#000000&#8243; form_submit_button_bg_color=&#8221;#FFFFFF&#8221; form_submit_button_border_width=&#8221;2px&#8221; form_submit_button_border_color=&#8221;#000000&#8243; form_submit_button_border_radius=&#8221;15px&#8221; form_submit_button_letter_spacing=&#8221;0.2px&#8221; form_submit_button_use_icon=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_dcgd_gravity_divi_module][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zen CoachingUnstuck. Unstoppable.AboutRebecca Long Okura has been studying Zen since 2004 in the White Plum lineage. She is a dharma successor under Daniel Doen Silberberg Roshi, the founder of Lost Coin Zen. Rebecca received transmission in that lineage in 2020 and became a Zen teacher,\u00a0a Sensei.\u00a0 In addition to being a Sensei and Zen-Based Life [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-13","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wucoach.com\/index.php\/wp-json\/wp\/v2\/pages\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wucoach.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wucoach.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wucoach.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wucoach.com\/index.php\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":10,"href":"https:\/\/wucoach.com\/index.php\/wp-json\/wp\/v2\/pages\/13\/revisions"}],"predecessor-version":[{"id":237,"href":"https:\/\/wucoach.com\/index.php\/wp-json\/wp\/v2\/pages\/13\/revisions\/237"}],"wp:attachment":[{"href":"https:\/\/wucoach.com\/index.php\/wp-json\/wp\/v2\/media?parent=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}